Empower Yourself
Learn Self Defense Techniques
Discover the art of self-defense at our next workshop. We host workshops in and around the Seattle, Washington area. Our Master Taekwondo Instructors Scott Craig and Susan McCall will guide you through practical techniques to enhance your self-protection skills. Join our classes to boost your confidence and stay safe in any situation. Whether you are a beginner or have some experience, our classes cater to all levels. Equip yourself with valuable skills and knowledge to defend yourself effectively. Take the first step towards a safer future today. Sign up for our next self-defense workshop.
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Coming Spring 2025
About The Workshops
At Empowering Self Defense, we believe everyone deserves to live a life free from violence and fear. According to the National Coalition Against Domestic Violence (NCADV), 1 in 4 women and 1 in 7 men have been victims of severe physical violence in their lifetimes. These alarming statistics drive our mission to create safer communities by equipping individuals with the tools and confidence to protect themselves.
Our workshops are designed to provide participants with practical self-defense strategies and techniques that can reduce the likelihood of assault. We aim to empower individuals of all ages and backgrounds to feel confident, aware, and prepared to navigate the world safely.
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Who We Serve
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Women: Learn how to defend yourself in a safe and supportive environment. Our women-focused workshops address real-world scenarios and offer practical strategies to build confidence and awareness.
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Kids: Equip your children with essential self-defense skills tailored to their age group. These fun and engaging sessions focus on safety, boundary setting, and escaping dangerous situations.
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Everyone: We welcome anyone seeking to build their self-defense skills, regardless of gender, age, or experience. Our inclusive approach ensures everyone leaves feeling empowered.
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What to Expect
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Hands-On Training: Practice essential techniques that are easy to learn and effective in real-life situations.
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Situational Awareness: Develop the ability to recognize and avoid potential threats.
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Confidence Building: Gain the mindset and skills to act decisively in emergencies.
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Supportive Instructors: Our experienced trainers are committed to providing a safe and encouraging learning environment.
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Bring Empowering Self Defense to You
We understand the importance of accessibility and are proud to offer on-site workshops for organizations, schools, and community groups. Whether you're looking to enhance workplace safety, educate students, or provide a valuable resource to your members, we can tailor our workshops to meet your specific needs. Let us bring our expertise to your location and empower your group with practical self-defense strategies.
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Online Self-Defense Courses
For those who prefer to learn from the comfort of their own home, we offer comprehensive online self-defense courses. These courses are designed to be flexible and accessible, allowing you to learn at your own pace and on your own schedule.
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Interactive Content: Access videos, tutorials, and guided exercises that are easy to follow and implement.
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Situational Scenarios: Learn how to handle various real-life situations with confidence and clarity.
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Accessible Anywhere: Train from any location with an internet connection, making self-defense education more convenient than ever.
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Lifetime Access: Enroll once and revisit the course materials whenever you need a refresher.
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Our online courses are ideal for busy individuals, remote learners, and anyone looking to build their self-defense skills at their own pace.
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Why Choose Us?
Empowering Self Defense is more than just a class—it’s a movement to create safer, more confident individuals. Whether you’re a parent seeking to protect your family, a professional wanting to feel more secure in your daily life, or someone simply looking to build self-reliance, we have a workshop for you.
Join us today and take the first step toward living a life free from violence and fear. Together, we can create a safer future for everyone.
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Sign up for a workshop today and take control of your safety!