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Let's Do This.

  • Online Self-Defense Course

    99$
    Unlimited Lifetime Access to Full Course
     
    • Lesson 1: Stance
    • Lesson 2: Blocks
    • Lesson 3: Punches
    • Lesson 4: Elbows
    • Lesson 5: Knees
    • Lesson 6: Push
    • Lesson 7: Kick
    • Lesson 8: Review 7 Moves
    • Lesson 9: Release 1 - Hand Twist Away
    • Lesson 10: Release 2 - Elbow Up Through Hand
    • Lesson 11: Release 3 - Elbow Across Body Into Grabbing Hand
    • Lesson 12: Release 4- Hinge At Elbow and Step Away
    • Lesson 13: Defense Against The Hair Grab
    • Lesson 14: Situational Defense Against Front and Rear Grabs
    • Lesson 15: Strike Points
    • Lesson 16: Conclusion
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